Ingredients:

• 3 cups long beans (mae karal) cut into 2 inch pieces
• 1 tsp of chillie powder
• 1/2 tsp turmeric powder
• 1 tsp curry powder
• 1 onion chopped
• 1-2 green chillies chopped
• 2" piece of cinnamon
• 2 cloves garlic chopped
• salt to taste
• Curry leaves (optional)
• 2 tbsp cooking oil
• 1/2 cup of coconut milk

Method :
      Step 1 - Mix all the ingredients in a bowl except coconut milk and oil.
      Step 2 - Heat a medium size pan under medium fire, Add oil,Add the mixture from above                               and stir.
      Step 3 - Cover add cook for about 5 minutes. Stir every 2 minutes or so.
      Step 4 - Next add the coconut milk, cook for another 5 minutes.